Dal Fry

Have you noticed – about how most Indian fried snacks are protein rich?

Vada – check (urad dal)
Maddur Vade – check (besan)
Boondi – check (besan)
Pakoda – check (besan)
Bajji – check (besan)
Sev – check (besan)
Papad – check (urad dal)
(you have several varieties of papad, and most are heavy in some dal or the other)

Even Chakkli and kODbaLe which are thought to be rice-based have a major proportion of Urad Dal flour in them. Go on and make a list. List out any popular traditional Indian fried snack, and you will find that it is protein rich!

Wonder what it is about protein and fat that they so commonly enter the stomach together!